Step into Soma…
Intentional movement. Holistic healing. Restorative recovery.
Welcome to Soma Movement.
A space that welcomes and meets you where you are.
As we shift internally, the external world will respond.
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Hot Yoga
Hot Yoga
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Hot Pilates
Hot Pilates
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Somatic Therapy
Somatic Therapy
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Acupuncture
Acupuncture
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Recovery
Finnish Sauna, Cold Plunge
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Massage Therapy
Massage Therapy
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Energetics & Reiki
Spinal Energetics & Reiki
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Naturopathy
Naturopathy
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Reflexology
Reflexology
Workshops & Events
Winter Solstice Gathering: A Return to Light
$40*
Join us for a cozy evening of reflection and renewal as we honor the Winter Solstice. The longest night of the year and the gentle turning toward the light. This 2-hour journey invites you to slow down, soften, and reconnect through soulful movement, breath, mantra, and meditation.
We’ll close with guided journaling to honor what’s been and welcome what’s to come, followed by tea, nourishing snacks, and heartfelt conversation in community.
New Year’s Celebration: Ground, Release & Renew
$40*
Begin the new year with intention, embodiment, and creativity. This 2-hour celebration invites you to move into the year ahead with clarity, vitality, and a renewed sense of purpose. Through yoga flow, breathwork, and meditation, we’ll clear out the residue of the past year and anchor into the energy and potential of what’s unfolding.
We’ll transition into a creative art ritual - a playful, intuitive process that helps you give form to your inner vision for the year ahead.
We’ll close with tea, snacks, and community connection as we celebrate stepping into the new year - grounded in gratitude, inspired by possibility, and open to the beauty of what’s to come.
